Woman Wednesday: U4U Podcast by Kedesha Campbell

A podcast for you, about you, to make a better you.

In the first episode of U4U Podcast, Kedesha Campbell answers the title question, “How Do You Do It?”. Kedesha created U4U Podcast while on her self care journey. She decided to work on herself after realizing the effects of her new environment. She talks about avoiding a copy and paste approach to self-care and personal growth. She emphasizes individualized personal growth, mental health care, body positivity, self-care, and mindfulness. She also discusses being mindful of other people’s energy and being aware of the self. To study for the big test of “Who am I?” each person should study the good and bad. After all, it’s what makes us human.

You can listen to the podcast on Apple Podcast, Spotify, Soundcloud, and Anchor FM.

Contact U4U Podcast via email: u4upod@gmail.com and on Instagram: @u4upod

#girlpower 

Woman Wednesday: Rinny Riot

 

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Rinny Riot is a blogger at missriot.com and Managing Editor at Black Girl with Long Hair, a beauty and culture website dedicated to black women. Rinny is based in Los Angeles, California, but Houston-the third ward to be exact-Texas is her hometown. Her style is extremely admirable + eccentric AND she’s a fellow Tame Impala lover. View my favorite looks by her below. Shoutout to the alternative black girls.

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Follow Rinny on Twitter and Instagram. Also, read her posts on BGLH here .

#girlpower ♡